Course 32a 2025

Mindfulness & Wellbeing for the sensitive Soul
(09 Aug - 12 Aug 2025)

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Course 32a 2025

(09 Aug - 12 Aug 2025)

Mindfulness & Wellbeing for the sensitive soul

Maureen Murnan CSNU – Course Organiser & Othman Haddad, Sound Therapist, International Teacher, Author, Medium.

Mindfulness is an essential tool for being grounded and in a state of awareness, helping us to understand who we are, and where we want to be in this life, as well as the direction we choose to create for our future.

Self-responsibility means developing ourselves as well as our gifts, to become authentic and strong in our commitment to our life and work. Sensitives are empathic souls that are in danger of absorbing the burdens of others, mindfulness is a big step towards giving you greater clarity in your choices and decisions, building confidence in one’s own ability to follow your own directive, not dwelling in the past nor fearful of the future, but engaged in the now, fully aware of the present moment. Once we learn how to serve the self then we will know how best to serve the Spirit.

This exciting course will give you time to focus on yourself, working with ancient vibrational energies to open our Soul, Heart and Mind to being fully authentic.

You will get an opportunity to experience Sound Therapy techniques like rhythm, voice and instruments to help you connect with your heart and with your real Self, and voice sound to connect with the healer within you.

Breath work aims to help you release tensions and calm your thinking. As well as Colour breathing.

If you know that now is the time to look deeply at your own needs, to bring together fragmented parts of your sensitive power and ability, then this journey is for you.


  • Number of Nights: 3
  • Arrive

    after 3 pm for 5 pm

  • Start

    on Saturday 9th August 2025

  • Depart

    after lunch on Tuesday 12th August 2025

Prices are per person and based on Shared Basic Accommodation

Price: £385.00
Course Supplement £10.00
View Room Supplement & Price Breakdown Enquire now

Room Supplement & Price Breakdown

Arthur Findlay College

2025 Course Prices for Students

Room Supplement & Price Breakdown

Arthur Findlay College

BAND A (7 Nights) £760.00
BAND B (6 Nights) £710.00
BAND C (5 Nights) £625.00
BAND D (4 Nights) £548.00
BAND E (3 Nights) £385.00
BAND F (2 Nights) £299.00

Course costs include accommodation, course tuition, three meals per day and tea & coffee.

Single Room Supplement

£150.00 per person per course (5 – 7 Nights)

£120.00 per person per course (4 Nights)

£100.00 per person per course (2-3 Nights)

En Suite Supplement

£150.00 per person per course (5 – 7 Nights)

£120.00 per person per course (4 Nights)

£100.00 per person (2-3 Nights)

Course Supplements for art weeks and overseas weeks

Please check the information on your chosen course to see if any supplements will be applied.

Day Students

£100.00 per day

Day course fee includes entrance to lectures, workshops & demonstrations 9 am-9 pm. Morning coffee, afternoon tea and lunch are included. Breakfast & Dinner are not included in the day student admission charge but can be provided at extra cost by prior arrangement.

Acceptance of day students is at the discretion of Course Organisers.

Day student bookings cannot be taken until 3 weeks before a course due to begin, priority is given to residential course students. We cannot guarantee that we can accommodate you on busy courses. Advance booking are necessary and space is subject to availability.

The following charges apply for addition meals for day students.

Breakfast £10.00

Lunch £16.00 (included in the day delegate fee)

Sunday Lunch & Dinner £16.00


Bed & Breakfast (Per Night) (No Tuition)

Single en-suite: £186.00 INCL VAT

Single basic: £138.00 INCL VAT

Double/Twin en-suite: £234.00 INCL VAT

Double/Twin basic: £186.00 INCL VAT