*Course costs are based on a shared, basic accommodation, and the overall price may rise depending on the selected room type.
Mindfulness is an essential tool for being grounded and in a state of awareness, helping us to understand who we are, and where we want to be in this life, as well as the direction we choose to create for our future.
Self-responsibility means developing ourselves as well as our gifts, to become authentic and strong in our commitment to our life and work. Sensitives are empathic souls that are in danger of absorbing the burdens of others, mindfulness is a big step towards giving you greater clarity in your choices and decisions, building confidence in one’s own ability to follow your own directive, not dwelling in the past nor fearful of the future, but engaged in the now, fully aware of the present moment. Once we learn how to serve the self then we will know how best to serve the Spirit.
This exciting course will give you time to focus on yourself, working with ancient vibrational energies to open our Soul, Heart and Mind to being fully authentic.
You will get an opportunity to experience Sound Therapy techniques like rhythm, voice and instruments to help you connect with your heart and with your real Self, and voice sound to connect with the healer within you.
Breath work aims to help you release tensions and calm your thinking. As well as Colour breathing.
If you know that now is the time to look deeply at your own needs, to bring together fragmented parts of your sensitive power and ability, then this journey is for you.
- Check in: from 15.00pm, 17.00pm Welcome Meeting
- Check out: by 9.30am (please return room key to reception)
Course departure times are based on the Finish Day:
- Courses finishing on a Saturday will have departures after breakfast.
- Courses finishing on any other day of the week (excluding Saturday) will depart after lunch.
How to find us:
Visiting Us
A ‘typical’ daily course schedule looks as follows:
- 08.00am – Breakfast
- 09.30am – First Class
- 11.00am – Break
- 11.30am – Second Class
- 13.00pm – Lunch
- 14.30pm – Third Class
- 16.00pm – Break
- 16.30pm – Fourth Class
- 18.00pm – Dinner
- 19.30pm – Fifth Class
- 21.00pm – Finish for the evening
What's provided?
We provide towels, tea & coffee making facilities in each room and a bar of soap in case you have forgotten yours.
Please bring your own toiletries, hair dryers, adapters if travelling from overseas.
Room Supplements
Course costs include basic, shared accommodation, course tuition, three meals per day and tea & coffee.
Single Room Supplement
- £150.00 per person per course (5 – 7 Nights)
- £120.00 per person per course (4 Nights)
- £100.00 per person per course (2-3 Nights)
En-Suite Supplement
- £150.00 per person per course (5 – 7 Nights)
- £120.00 per person per course (4 Nights)
- £100.00 per person (2-3 Nights)
Course Supplements for art weeks and overseas weeks
Art weeks and overseas weeks might include an additional supplement as part of the course costs.
